Classes
CROSS TRAINING CLASSES
MONDAY
TUESDAY
THURSDAY
FRIDAY
4:30 PM
Location: The Pit
41 New St.
Unlimited Classes
Standard $95 Per Month
Discounted $75 Per Month
(Student*Teacher*1st Responder*Healthcare*65+)
Walk- Ins
Members - $15 per session
Non-Members - $20 per session
$100 for 10 classes (punch card)
Saturday Morning Yoga with Kasey Carroll
Every Saturday at 9:00 AM
Start your weekend with intention and ease. Our Saturday Morning Yoga class, led by the talented Kasey Carroll, is designed to help you reconnect with your body, breath, and mind in a welcoming and supportive environment.
Whether you’re a seasoned yogi or just starting out, this all-levels class offers a gentle flow that awakens the body, reduces stress, and sets a positive tone for the day ahead. Kasey’s calming presence and intuitive teaching style create the perfect space to relax, reset, and realign.
Join us to stretch, strengthen, and center yourself—you deserve it.
Time: Saturdays at 9:00 AM
Location: 216 W. Main St. Sullivan Mo
Cost: Members: $10 Non-Members $15
What to Bring: Yourself and Water
No
Youth Classes during summer
Ages 7-13
Location: The Pit
41 New St.
$15 per session
$100 for 10 classes (punch card)